WELCOME
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What my clients are saying....
IN PERSON CLIENT: PAUL
Before I starting working out with Melanie. I was a mess.. I REPEAT...HOT MESS.... Torn meniscus that I was still recovering from, very over weight. I was depressed from the all the weight I had gained from not being active for over a year, and very stressed from my job. I was a very unhappy guy. Flash forward to a year and training four days a week with Mel. I'm a totally different person. I lost lost over 60lbs! She helped me form a plan that would help me lose the weight and gain muscle. My mobility is the best it's ever been (I can't remember when I could move and and bend like this). I've lost all the weight, she even fixed my shitttty attitude. (miracles can happen people)
Working out with Mel is a great experience. She genuinely cares about her clients and what they want to accomplish. She understands the body and movement, helps me discover muscle definition in places I never knew I could have, pushes me harder and harder, doesn't let me give up.
Paulie David
ONLINE COACHING CLIENT: MACLOVIA:
I have been training with Mel for 5 years now, first in person, then on zoom, now through her Online Coaching Platform. The new online coaching platform is great. It is easy to use, and each workout is customized for me. The workouts are fun, challenging, and I continue to see real results. The biweekly one-on-one Zoom sessions are so helpful--a great opportunity to talk through progress, ask questions, and discuss any challenges. Melanie is a fantastic coach--thoughtful, challenging, supportive, and just a great person. I don't know where I'd be without her, but I do know I wouldn't be nearly as strong!
IN PERSON CLIENT- NELLY
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If you're looking for a personal trainer, look no more! Do yourself a favor and get Melanie. She is the best!
I've been training with Melanie for 6 months now and can't be more satisfied. I worked with 3 other personal trainers in the past and never saw the results I'm seeing with Mel. She is a perfect package and she just gets it!
Melanie is a badass and will push you to the edge. Great workout is guaranteed, no time wasted. She mixes up the workouts in a way that I never get bored and she is very knowledgeable when it comes to nutrition.
Also, Melanie has a heart of gold so chances are you'll fall in love with her and want to be friends with her forever. She is just an awesome human being!
I'm very excited to continue my journey with Melanie and see fantastic results! I feel like she is my angel sent from up above. I'm so grateful that I found her. Thanks Mel for all that you do. Love ya!
Nelly B
IN PERSON CLIENT- LESLIE
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Melanie is a fantastic coach. One of her super powers is active listening to what her clients really want and need. Those needs change. Therefore, she uses her expertise to adapt and adjust the workouts to support her client. I will have months where I want to build muscle, and then I want to shift gears and work towards being long and lean. Mel listens and adapts. I also must give her an immense amount of credit for the detail she exhibits on Zoom calls. She doesn't miss a beat and can see every little detail to ensure I am working with proper form and technique.
Training with Mel is something I look forward to 3 times a week.Yes, 3 times a week if you want to see real results! Mental, emotional, spiritual and physical health matters to Mel. I feel lucky to be able to work with Mel and the results are real.